Call the NAMI Helpline at: 800-950-NAMI
Or in a crisis, text “NAMI” to 741741
You Are Not Alone
For 2021’s Mental Health Awareness Month NAMI will continue to amplify the message of “You Are Not Alone.” We will use this time to focus on the healing value of connecting in safe ways, prioritizing mental health and acknowledging that it’s okay to not be okay through NAMI’s blog, personal stories, videos, digital toolkits, social media engagements and national events.
Together, we can realize our shared vision of a nation where anyone affected by mental illness can get the appropriate support and quality of care to live healthy, fulfilling lives — a nation where no one feels alone in their struggle.
Help us spread the word through awareness, support and advocacy activities. Share awareness information, images and graphics for #MHAM throughout May.
Share with us how you stay connected by writing your personal story or sharing #NotAlone graphics and messages with your community.
Download the 2021 Awareness Event Guide for May’s Mental Health Awareness Month.
Share Your Story
Throughout the month, we will feature personal stories from real people experiencing mental health conditions. By reading about lived experience, we aim to make people feel less alone in their mental health journeys and increase awareness about mental illness.
Share your story and tell us what the message of “You Are Not Alone” means to you!